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Valérie Martin v10c/0:30r...20 row

3,291m

Meters

14:55.9

Time

2:16.1

Pace

200

Calories

Rest Distance1,030m
Rest Time10:00.0
Overall Distance4,321m
Overall Time24:55.9
Average Watts139
Calories Per Hour777
Stroke Rate27
Stroke Count411
Drag Factor156

August 07, 2023 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:55.9 3,291m 2:16.1 139 777 27
1:09.8 196m 2:58.0 62 513 25
r: 0:30 50m
0:48.4 172m 2:20.6 126 732 25
r: 0:30 65m
0:46.2 169m 2:16.6 137 771 25
r: 0:30 31m
0:47.4 169m 2:20.2 127 736 27
r: 0:30 31m
0:44.1 165m 2:13.6 147 804 27
r: 0:30 66m
0:45.1 167m 2:15.0 142 789 27
r: 0:30 30m
0:46.2 166m 2:19.1 130 747 27
r: 0:30 58m
0:45.9 166m 2:18.2 132 755 27
r: 0:30 31m
0:50.7 163m 2:35.5 93 620 25
r: 0:30 59m
0:41.9 160m 2:10.9 156 836 29
r: 0:30 55m
0:41.7 161m 2:09.5 161 854 29
r: 0:30 61m
0:41.8 161m 2:09.8 160 850 29
r: 0:30 57m
0:42.2 162m 2:10.2 158 845 28
r: 0:30 73m
0:40.5 159m 2:07.3 169 883 30
r: 0:30 67m
0:40.4 159m 2:07.0 171 887 30
r: 0:30 58m
0:41.0 160m 2:08.1 166 872 29
r: 0:30 33m
0:43.0 164m 2:11.0 155 834 29
r: 0:30 48m
0:39.6 157m 2:06.1 174 900 30
r: 0:30 46m
0:40.2 158m 2:07.2 170 885 28
r: 0:30 42m
0:39.9 157m 2:07.0 171 887 29
r: 0:30 69m
r1,030m

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Workout Graph

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