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Valérie Martin v10c/0:30r...20 row

3,291

Meters

14:55.9

Time

2:16.1

Pace

200

Calories

Rest Distance1,030
Rest Time10:00.0
Overall Distance4,321
Overall Time24:55.9
Average Watts139
Calories Per Hour803
Stroke Rate27
Stroke Count411
Drag Factor156

August 07, 2023 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:55.9 3,291 2:16.1 139 803 27
1:09.8 196 2:58.0 62 515 25
r: 0:30 50
0:48.4 172 2:20.6 126 743 25
r: 0:30 65
0:46.2 169 2:16.6 137 779 25
r: 0:30 31
0:47.4 169 2:20.2 127 759 27
r: 0:30 31
0:44.1 165 2:13.6 147 816 27
r: 0:30 66
0:45.1 167 2:15.0 142 798 27
r: 0:30 30
0:46.2 166 2:19.1 130 779 27
r: 0:30 58
0:45.9 166 2:18.2 132 784 27
r: 0:30 31
0:50.7 163 2:35.5 93 710 25
r: 0:30 59
0:41.9 160 2:10.9 156 859 29
r: 0:30 55
0:41.7 161 2:09.5 161 863 29
r: 0:30 61
0:41.8 161 2:09.8 160 861 29
r: 0:30 57
0:42.2 162 2:10.2 158 853 28
r: 0:30 73
0:40.5 159 2:07.3 169 888 30
r: 0:30 67
0:40.4 159 2:07.0 171 891 30
r: 0:30 58
0:41.0 160 2:08.1 166 878 29
r: 0:30 33
0:43.0 164 2:11.0 155 837 29
r: 0:30 48
0:39.6 157 2:06.1 174 909 30
r: 0:30 46
0:40.2 158 2:07.2 170 895 28
r: 0:30 42
0:39.9 157 2:07.0 171 902 29
r: 0:30 69
r1,030

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