Valérie Martin 5:00 row
641m
Meters
5:00.0
Time
3:54.0
Pace
30
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 154 |
August 07, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 18 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 21 |
| 2:00.0 | 136m | 3:40.5 | 33 | 412 | 19 |
| 3:00.0 | 131m | 3:49.0 | 29 | 400 | 19 |
| 4:00.0 | 115m | 4:20.8 | 20 | 367 | 16 |
| 5:00.0 | 104m | 4:48.4 | 15 | 350 | 17 |
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Workout Graph
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