Valérie Martin v25c/1:00r...1 row
483m
Meters
2:44.1
Time
2:49.8
Pace
25
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 621m |
| Overall Time | 3:44.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 164 |
August 28, 2023 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 483m | 2:49.8 | 71 | 545 | 25 | |
| 2:44.1 | 483m | 2:49.8 | 71 | 545 | 25 | |
| r: 1:00 | 138m | |||||
| r138m |
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Workout Graph
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