Valérie Martin 7:00 row
1,201
Meters
7:00.0
Time
2:54.8
Pace
59
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 152 |
August 31, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,201 | 2:54.8 | 65 | 505 | 59 | 21 |
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 22 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 21 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 21 |
| 7:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 |
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Workout Graph
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