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Valérie Martin v10c/0:30r...20 row

3,295m

Meters

14:39.9

Time

2:13.5

Pace

200

Calories

Rest Distance646m
Rest Time10:00.0
Overall Distance3,941m
Overall Time24:39.9
Average Watts147
Calories Per Hour806
Stroke Rate31
Stroke Count465
Drag Factor179

September 15, 2023 08:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:39.9 3,295m 2:13.5 147 806 31
0:57.4 186m 2:34.3 95 627 27
r: 0:30 65m
0:46.3 170m 2:16.1 139 777 28
r: 0:30 62m
0:45.2 168m 2:14.5 144 794 29
r: 0:30 61m
0:40.2 159m 2:06.4 173 896 31
r: 0:30 62m
0:41.7 161m 2:09.5 161 854 30
r: 0:30 37m
0:42.5 163m 2:10.3 158 843 31
r: 0:30 42m
0:41.4 160m 2:09.3 162 856 32
r: 0:30 19m
0:48.5 170m 2:22.6 121 714 31
r: 0:30 18m
0:42.9 164m 2:10.7 156 838 32
r: 0:30 18m
0:43.1 161m 2:13.8 146 802 32
r: 0:30 39m
0:42.5 162m 2:11.1 155 833 32
r: 0:30 43m
0:42.5 162m 2:11.1 155 833 31
r: 0:30 18m
0:41.9 161m 2:10.1 159 846 33
r: 0:30 19m
0:41.1 159m 2:09.2 162 857 34
r: 0:30 21m
0:40.3 159m 2:06.7 172 891 34
r: 0:30 29m
0:42.4 163m 2:10.0 159 847 33
r: 0:30 19m
0:45.1 167m 2:15.0 142 789 33
r: 0:30 13m
0:48.0 172m 2:19.5 129 743 34
r: 0:30 20m
0:44.3 166m 2:13.4 147 807 34
r: 0:30 23m
0:42.5 162m 2:11.1 155 833 34
r: 0:30 18m
r646m

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