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Valérie Martin v10c/0:30r...20 row

3,295

Meters

14:39.9

Time

2:13.5

Pace

200

Calories

Rest Distance646
Rest Time10:00.0
Overall Distance3,941
Overall Time24:39.9
Average Watts147
Calories Per Hour818
Stroke Rate31
Stroke Count465
Drag Factor179

September 15, 2023 08:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:39.9 3,295 2:13.5 147 818 31
0:57.4 186 2:34.3 95 627 27
r: 0:30 65
0:46.3 170 2:16.1 139 777 28
r: 0:30 62
0:45.2 168 2:14.5 144 796 29
r: 0:30 61
0:40.2 159 2:06.4 173 895 31
r: 0:30 62
0:41.7 161 2:09.5 161 863 30
r: 0:30 37
0:42.5 163 2:10.3 158 847 31
r: 0:30 42
0:41.4 160 2:09.3 162 869 32
r: 0:30 19
0:48.5 170 2:22.6 121 742 31
r: 0:30 18
0:42.9 164 2:10.7 156 839 32
r: 0:30 18
0:43.1 161 2:13.8 146 835 32
r: 0:30 39
0:42.5 162 2:11.1 155 847 32
r: 0:30 43
0:42.5 162 2:11.1 155 847 31
r: 0:30 18
0:41.9 161 2:10.1 159 859 33
r: 0:30 19
0:41.1 159 2:09.2 162 875 34
r: 0:30 21
0:40.3 159 2:06.7 172 893 34
r: 0:30 29
0:42.4 163 2:10.0 159 849 33
r: 0:30 19
0:45.1 167 2:15.0 142 798 33
r: 0:30 13
0:48.0 172 2:19.5 129 750 34
r: 0:30 20
0:44.3 166 2:13.4 147 812 34
r: 0:30 23
0:42.5 162 2:11.1 155 847 34
r: 0:30 18
r646

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