Valérie Martin 15:00 row
3,078
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 153 |
September 28, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,078 | 2:26.1 | 112 | 676 | 169 | 24 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 24 |
| 6:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 24 |
| 9:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 25 |
| 12:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 25 |
| 15:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 25 |
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Workout Graph
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