Valérie Martin 15:00 row
3,078m
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 153 |
September 28, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 24 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 24 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 25 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 25 |
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Workout Graph
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