Valérie Martin 30:00 row
5,378
Meters
30:00.0
Time
2:47.3
Pace
297
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 150 |
October 19, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,378 | 2:47.3 | 75 | 594 | 297 | 22 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 564 | 47 | 19 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 20:00.0 | 873 | 2:51.8 | 69 | 564 | 47 | 22 |
| 25:00.0 | 745 | 3:21.3 | 43 | 504 | 42 | 21 |
| 30:00.0 | 902 | 2:46.2 | 76 | 612 | 51 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.