Valérie Martin 30:00 row
5,378m
Meters
30:00.0
Time
2:47.3
Pace
297
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 150 |
October 19, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,378m | 2:47.3 | 75 | 557 | 22 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
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Workout Graph
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