Valérie Martin 5000m row
5,000m
Meters
24:14.8
Time
2:25.4
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 119 |
November 16, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,000m | 2:25.4 | 114 | 691 | 27 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 27 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 26 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 27 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 27 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 28 |
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Workout Graph
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