Valérie Martin 5000m row
5,000
Meters
26:01.2
Time
2:36.1
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 138 |
January 17, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.2 | 5,000 | 2:36.1 | 92 | 613 | 266 | 25 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 26 | 25 |
| 2:43.3 | 1,000 | 2:43.3 | 80 | 573 | 26 | 26 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 25 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 657 | 27 | 26 |
| 2:27.4 | 2,500 | 2:27.4 | 109 | 659 | 27 | 25 |
| 2:31.4 | 3,000 | 2:31.4 | 101 | 642 | 27 | 25 |
| 2:37.1 | 3,500 | 2:37.1 | 90 | 595 | 26 | 26 |
| 3:02.5 | 4,000 | 3:02.5 | 58 | 512 | 26 | 22 |
| 2:26.1 | 4,500 | 2:26.1 | 112 | 665 | 27 | 26 |
| 2:30.9 | 5,000 | 2:30.9 | 102 | 644 | 27 | 25 |
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Workout Graph
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