Valérie Martin 4:00 row
922m
Meters
4:00.0
Time
2:10.1
Pace
54
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 147 |
February 28, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 30 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 33 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
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