Valérie Martin 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 147 |
February 28, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 808 | 29 | 34 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 38 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 34 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 35 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 31 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 32 |
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Workout Graph
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