Valérie Martin 30:00 row
5,850m
Meters
30:00.0
Time
2:33.8
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 153 |
March 28, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,850m | 2:33.8 | 96 | 630 | 22 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 |
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Workout Graph
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