Valérie Martin 30:00 row
5,627m
Meters
30:00.0
Time
2:39.9
Pace
293
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 155 |
April 01, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,627m | 2:39.9 | 86 | 594 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
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