Valérie Martin v750m/2:00r...8 row
6,000m
Meters
30:25.9
Time
2:32.1
Pace
324
Calories
| Rest Distance | 2,116m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,116m |
| Overall Time | 46:25.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 156 |
April 13, 2024 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.9 | 6,000m | 2:32.1 | 99 | 641 | 24 | |
| 3:59.8 | 750m | 2:39.8 | 86 | 594 | 23 | |
| r: 2:00 | 205m | |||||
| 3:51.8 | 750m | 2:34.5 | 95 | 626 | 22 | |
| r: 2:00 | 284m | |||||
| 3:44.8 | 750m | 2:29.8 | 104 | 657 | 24 | |
| r: 2:00 | 293m | |||||
| 3:37.1 | 750m | 2:24.7 | 115 | 697 | 26 | |
| r: 2:00 | 292m | |||||
| 3:59.4 | 750m | 2:39.6 | 86 | 596 | 23 | |
| r: 2:00 | 265m | |||||
| 3:51.4 | 750m | 2:34.2 | 95 | 628 | 23 | |
| r: 2:00 | 257m | |||||
| 3:44.6 | 750m | 2:29.7 | 104 | 658 | 25 | |
| r: 2:00 | 223m | |||||
| 3:37.0 | 750m | 2:24.6 | 116 | 697 | 26 | |
| r: 2:00 | 297m | |||||
| r2,116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.