Valérie Martin v6000m/2:00r...3 row
18,000m
Meters
1:28:20.3
Time
2:27.2
Pace
996
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,061m |
| Overall Time | 1:34:20.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 2258 |
| Drag Factor | 156 |
April 17, 2024 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:20.3 | 18,000m | 2:27.2 | 110 | 677 | 25 | |
| 29:59.6 | 6,000m | 2:29.9 | 104 | 657 | 25 | |
| r: 2:00 | 21m | |||||
| 29:22.7 | 6,000m | 2:26.8 | 110 | 680 | 25 | |
| r: 2:00 | 24m | |||||
| 28:57.9 | 6,000m | 2:24.8 | 115 | 696 | 27 | |
| r: 2:00 | 16m | |||||
| r61m |
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Workout Graph
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