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Valérie Martin v0:45/0:45r...20 row

3,509m

Meters

15:00.0

Time

2:08.2

Pace

207

Calories

Rest Distance2,037m
Rest Time15:00.0
Overall Distance5,546m
Overall Time30:00.0
Average Watts166
Calories Per Hour871
Stroke Rate26
Stroke Count392
Drag Factor156

April 22, 2024 17:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,509m 2:08.2 166 871 26
0:45.0 175m 2:08.5 165 866 31
r: 0:45 119m
0:45.0 169m 2:13.1 148 810 27
r: 0:45 124m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 98m
0:45.0 174m 2:09.3 162 857 25
r: 0:45 110m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 101m
0:45.0 169m 2:13.1 148 810 25
r: 0:45 103m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 97m
0:45.0 178m 2:06.4 173 896 28
r: 0:45 101m
0:45.0 173m 2:10.0 159 847 28
r: 0:45 106m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 99m
0:45.0 179m 2:05.6 176 906 27
r: 0:45 103m
0:45.0 177m 2:07.1 170 886 25
r: 0:45 100m
0:45.0 177m 2:07.1 170 886 25
r: 0:45 97m
0:45.0 174m 2:09.3 162 857 25
r: 0:45 93m
0:45.0 180m 2:05.0 179 916 27
r: 0:45 101m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 102m
0:45.0 178m 2:06.4 173 896 25
r: 0:45 96m
0:45.0 172m 2:10.8 156 838 25
r: 0:45 101m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 98m
0:45.0 179m 2:05.6 176 906 25
r: 0:45 88m
r2,037m

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Workout Graph

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