Valérie Martin 15:17 row
3,025
Meters
15:17.7
Time
2:31.6
Pace
165
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 135 |
April 23, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,025 | 2:31.6 | 100 | 647 | 165 | 21 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 15:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 23 |
| 15:17.7 | 45 | 3:16.6 | 46 | 406 | 2 | 17 |
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Workout Graph
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