Valérie Martin 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 145 |
April 27, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 346 | 23 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 23 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 23 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 23 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 23 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 24 |
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Workout Graph
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