Valérie Martin 21097m row
21,097m
Meters
1:43:45.4
Time
2:27.5
Pace
1177
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 2374 |
| Drag Factor | 150 |
May 01, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:45.4 | 21,097m | 2:27.5 | 109 | 675 | 22 |
| 20:54.2 | 4,300m | 2:25.8 | 113 | 688 | 22 |
| 21:11.2 | 8,600m | 2:27.8 | 108 | 672 | 22 |
| 21:24.1 | 12,900m | 2:29.3 | 105 | 661 | 23 |
| 21:28.9 | 17,200m | 2:29.8 | 104 | 657 | 23 |
| 18:46.9 | 21,097m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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