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Valérie Martin v0:45/0:45r...20 row

3,512m

Meters

15:00.0

Time

2:08.1

Pace

211

Calories

Rest Distance1,909m
Rest Time15:00.0
Overall Distance5,421m
Overall Time30:00.0
Average Watts166
Calories Per Hour872
Stroke Rate26
Stroke Count397
Drag Factor152

July 01, 2024 11:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,512m 2:08.1 166 872 26
0:45.0 155m 2:25.1 114 693 24
r: 0:45 112m
0:45.0 170m 2:12.3 151 819 24
r: 0:45 103m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 98m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 94m
0:45.0 173m 2:10.0 159 847 25
r: 0:45 94m
0:45.0 177m 2:07.1 170 886 27
r: 0:45 96m
0:45.0 178m 2:06.4 173 896 25
r: 0:45 98m
0:45.0 174m 2:09.3 162 857 25
r: 0:45 93m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 93m
0:45.0 174m 2:09.3 162 857 27
r: 0:45 91m
0:45.0 179m 2:05.6 176 906 27
r: 0:45 94m
0:45.0 179m 2:05.6 176 906 28
r: 0:45 94m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 102m
0:45.0 180m 2:05.0 179 916 27
r: 0:45 96m
0:45.0 177m 2:07.1 170 886 27
r: 0:45 100m
0:45.0 179m 2:05.6 176 906 28
r: 0:45 95m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 87m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 97m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 95m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 77m
r1,909m

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Workout Graph

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