Valérie Martin 20:00 row
4,126m
Meters
20:00.0
Time
2:25.4
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 152 |
July 06, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,126m | 2:25.4 | 114 | 691 | 19 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 19 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 18 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 19 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 20 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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