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Valérie Martin v0:45/0:45r...20 row

3,447m

Meters

15:00.0

Time

2:10.5

Pace

198

Calories

Rest Distance1,734m
Rest Time15:00.0
Overall Distance5,181m
Overall Time30:00.0
Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count350
Drag Factor152

August 03, 2024 10:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,447m 2:10.5 157 841 23
0:45.0 156m 2:24.2 117 701 23
r: 0:45 91m
0:45.0 170m 2:12.3 151 819 21
r: 0:45 90m
0:45.0 162m 2:18.8 131 749 21
r: 0:45 90m
0:45.0 167m 2:14.7 143 792 21
r: 0:45 85m
0:45.0 171m 2:11.5 154 828 21
r: 0:45 91m
0:45.0 174m 2:09.3 162 857 23
r: 0:45 82m
0:45.0 172m 2:10.8 156 838 23
r: 0:45 80m
0:45.0 175m 2:08.5 165 866 24
r: 0:45 85m
0:45.0 175m 2:08.5 165 866 23
r: 0:45 71m
0:45.0 169m 2:13.1 148 810 23
r: 0:45 88m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 85m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 72m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 87m
0:45.0 175m 2:08.5 165 866 24
r: 0:45 90m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 87m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 97m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 96m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 88m
0:45.0 178m 2:06.4 173 896 24
r: 0:45 90m
0:45.0 179m 2:05.6 176 906 25
r: 0:45 89m
r1,734m

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Workout Graph

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