Valérie Martin 20:00 row
3,639
Meters
20:00.0
Time
2:44.8
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 154 |
August 26, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,639 | 2:44.8 | 78 | 567 | 189 | 24 |
| 4:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 21 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 23 |
| 12:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 26 |
| 16:00.0 | 658 | 3:02.3 | 58 | 495 | 33 | 29 |
| 20:00.0 | 647 | 3:05.4 | 55 | 480 | 32 | 24 |
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Workout Graph
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