Valérie Martin 20:00 row
3,639m
Meters
20:00.0
Time
2:44.8
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 154 |
August 26, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,639m | 2:44.8 | 78 | 568 | 24 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 21 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 23 |
| 12:00.0 | 761m | 2:37.6 | 89 | 607 | 26 |
| 16:00.0 | 658m | 3:02.3 | 58 | 498 | 29 |
| 20:00.0 | 647m | 3:05.4 | 55 | 488 | 24 |
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Workout Graph
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