Valérie Martin 20:00 row
3,937m
Meters
20:00.0
Time
2:32.4
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 155 |
September 15, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,937m | 2:32.4 | 99 | 640 | 22 |
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 23 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 21 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 21 |
| 16:00.0 | 815m | 2:27.2 | 110 | 677 | 23 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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