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Valérie Martin v10c/0:30r...20 row

3,167m

Meters

13:29.0

Time

2:07.7

Pace

200

Calories

Rest Distance999m
Rest Time10:00.0
Overall Distance4,166m
Overall Time23:29.0
Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count366
Drag Factor151

September 16, 2024 12:42:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:29.0 3,167m 2:07.7 168 878 27
0:40.9 160m 2:07.8 168 876 31
r: 0:30 67m
0:41.0 159m 2:08.9 163 862 29
r: 0:30 64m
0:42.0 162m 2:09.6 161 852 27
r: 0:30 58m
0:40.6 159m 2:07.6 168 878 27
r: 0:30 35m
0:40.0 158m 2:06.5 173 893 27
r: 0:30 61m
0:39.0 156m 2:05.0 179 916 28
r: 0:30 48m
0:39.3 156m 2:05.9 175 902 27
r: 0:30 42m
0:39.1 156m 2:05.3 178 912 28
r: 0:30 56m
0:40.3 156m 2:09.1 162 858 27
r: 0:30 47m
0:41.7 160m 2:10.3 158 844 26
r: 0:30 50m
0:39.9 158m 2:06.2 174 898 27
r: 0:30 47m
0:39.8 157m 2:06.7 172 891 27
r: 0:30 39m
0:40.7 159m 2:07.9 167 874 27
r: 0:30 57m
0:40.6 159m 2:07.6 168 878 28
r: 0:30 41m
0:39.5 157m 2:05.7 176 905 27
r: 0:30 55m
0:42.0 161m 2:10.4 158 842 27
r: 0:30 51m
0:40.8 159m 2:08.3 166 870 26
r: 0:30 39m
0:41.0 159m 2:08.9 163 862 25
r: 0:30 47m
0:40.3 158m 2:07.5 169 880 27
r: 0:30 41m
0:40.4 158m 2:07.8 167 876 27
r: 0:30 54m
r999m

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