Valérie Martin 25:00 row
4,779m
Meters
25:00.4
Time
2:36.9
Pace
254
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 152 |
September 21, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 4,779m | 2:36.9 | 90 | 611 | 23 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 25:00.4 | 884m | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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