Sign Up

Valérie Martin v0:45/0:45r...20 row

3,387m

Meters

15:00.0

Time

2:12.8

Pace

193

Calories

Rest Distance1,983m
Rest Time15:00.0
Overall Distance5,370m
Overall Time30:00.0
Average Watts149
Calories Per Hour813
Stroke Rate26
Stroke Count396
Drag Factor154

October 27, 2024 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,387m 2:12.8 149 813 26
0:45.0 163m 2:18.0 133 757 27
r: 0:45 111m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 99m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 105m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 106m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 103m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 105m
0:45.0 166m 2:15.5 141 783 27
r: 0:45 103m
0:45.0 167m 2:14.7 143 792 27
r: 0:45 106m
0:45.0 167m 2:14.7 143 792 27
r: 0:45 105m
0:45.0 167m 2:14.7 143 792 25
r: 0:45 105m
0:45.0 171m 2:11.5 154 828 27
r: 0:45 104m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 97m
0:45.0 170m 2:12.3 151 819 27
r: 0:45 100m
0:45.0 171m 2:11.5 154 828 27
r: 0:45 86m
0:45.0 171m 2:11.5 154 828 28
r: 0:45 93m
0:45.0 175m 2:08.5 165 866 27
r: 0:45 93m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 97m
0:45.0 174m 2:09.3 162 857 27
r: 0:45 81m
0:45.0 180m 2:05.0 179 916 28
r: 0:45 92m
0:45.0 180m 2:05.0 179 916 28
r: 0:45 92m
r1,983m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.