Valérie Martin 5:00 SkiErg
776m
Meters
5:00.0
Time
3:13.2
Pace
37
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 95 |
November 18, 2024 12:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 29 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 36 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 30 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 29 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 26 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 24 |
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Workout Graph
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