Valérie Martin 5:00 row
872m
Meters
5:00.0
Time
2:52.0
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 128 |
November 18, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 22 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 22 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 21 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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