Valérie Martin 5:00 row
805m
Meters
5:00.0
Time
3:06.3
Pace
37
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 128 |
November 18, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 21 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 22 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 21 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 21 |
| 5:00.0 | 157m | 3:11.0 | 50 | 472 | 22 |
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Workout Graph
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