Valérie Martin 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 24 |
Stroke Count | 55 |
Drag Factor | 157 |
November 26, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.5 | 500m | 2:13.5 | 147 | 806 | 24 |
0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 25 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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