Valérie Martin 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 157 |
November 26, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 728 | 27 | 24 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 24 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 25 |
| 0:27.1 | 500 | 2:15.5 | 141 | 664 | 5 | 24 |
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Workout Graph
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