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Valérie Martin v0:20/0:10r...24 row

1,813m

Meters

8:00.0

Time

2:12.3

Pace

96

Calories

Rest Distance643m
Rest Time11:40.0
Overall Distance2,456m
Overall Time19:40.0
Average Watts151
Calories Per Hour819
Stroke Rate28
Stroke Count231
Drag Factor158

December 21, 2024 10:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,813m 2:12.3 151 819 28
0:20.0 75m 2:13.3 148 808 27
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 24
r: 0:10 27m
0:20.0 73m 2:16.9 136 768 27
r: 0:10 26m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 22m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 25m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 21m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 18m
0:20.0 75m 2:13.3 148 808 30
r: 4:00 37m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 14m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 14m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 15m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 12m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 19m
0:20.0 73m 2:16.9 136 768 27
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 11m
0:20.0 77m 2:09.8 160 849 30
r: 4:00 142m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 26m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 25m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 22m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 27m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 26m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 23m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 27m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 24m
r643m

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Workout Graph

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