Nathan Patton 20:04 row
4,533
Meters
20:04.8
Time
2:12.8
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 152 |
August 09, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,533 | 2:12.8 | 149 | 813 | 270 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 |
| 20:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 |
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Workout Graph
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