Nathan Patton 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 158 |
August 30, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 40 | 30 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 28 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 31 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 8 | 31 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 30 |
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Workout Graph
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