Nathan Patton 22:02 row
5,048
Meters
22:02.2
Time
2:10.9
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 161 |
September 13, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,048 | 2:10.9 | 156 | 836 | 307 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 22:02.2 | 489 | 2:04.9 | 179 | 917 | 31 | 25 |
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Workout Graph
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