Nathan Patton 21:57 row
5,018
Meters
21:57.9
Time
2:11.3
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 160 |
September 16, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.9 | 5,018 | 2:11.3 | 155 | 831 | 306 | 25 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 27 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 21:57.9 | 422 | 2:19.6 | 128 | 741 | 24 | 23 |
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Workout Graph
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