Nathan Patton 2x500m/2:00r row
1,000
Meters
3:58.1
Time
1:59.0
Pace
72
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,054 |
| Overall Time | 7:58.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 216 |
September 22, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 27 | |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 24 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 31 | |
| r54 |
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Workout Graph
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