Nathan Patton 500m row
500
Meters
1:32.0
Time
1:32.0
Pace
45
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1760 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 216 |
September 22, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.0 | 500 | 1:32.0 | 449 | 1760 | 45 | 34 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2033 | 10 | 34 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 34 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 32 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 34 |
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Workout Graph
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