Nathan Patton 20:06 row

4,370

Meters

20:06.4

Time

2:18.0

Pace

254

Calories

Average Watts133
Calories Per Hour758
Stroke Rate24
Stroke Count491
Drag Factor226

September 23, 2025 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.4 4,370 2:18.0 133 758 254 24
5:00.0 1,010 2:28.5 107 667 55 23
10:00.0 1,031 2:25.4 114 691 57 27
15:00.0 1,170 2:08.2 166 871 72 24
20:00.0 1,155 2:09.8 160 849 70 24
20:06.4 5 10:40.0 1 304 0 0

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Workout Graph

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