Nathan Patton 20:06 row
4,370
Meters
20:06.4
Time
2:18.0
Pace
254
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 226 |
September 23, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,370 | 2:18.0 | 133 | 757 | 254 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 20:06.4 | 5 | 10:40.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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