Nathan Patton 20:06 row
4,870
Meters
20:06.7
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 212 |
November 09, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,870 | 2:03.8 | 184 | 933 | 321 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 81 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 87 | 25 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 24 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 24 |
| 20:06.7 | 18 | 3:06.1 | 54 | 486 | 1 | 0 |
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Workout Graph
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