Nathan Patton 20:45 row
5,019
Meters
20:45.7
Time
2:04.0
Pace
337
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 216 |
January 16, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.7 | 5,019 | 2:04.0 | 183 | 930 | 337 | 24 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 26 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 97 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 72 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 25 |
| 20:45.7 | 174 | 2:11.3 | 155 | 831 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.