Nathan Patton 20:06 row

4,870

Meters

20:06.8

Time

2:03.9

Pace

320

Calories

Average Watts184
Calories Per Hour933
Stroke Rate21
Stroke Count494
Drag Factor222

January 19, 2026 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.8 4,870 2:03.9 184 933 320 21
5:00.0 1,181 2:07.0 171 887 75 26
10:00.0 1,219 2:03.0 188 946 81 25
15:00.0 1,216 2:03.3 186 941 80 24
20:00.0 1,231 2:01.8 193 965 83 24
20:06.8 22 2:34.5 95 626 1 9

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Workout Graph

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