Nathan Patton 20:02 row
4,775
Meters
20:02.9
Time
2:05.9
Pace
309
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 226 |
March 01, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,775 | 2:05.9 | 175 | 902 | 309 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 80 | 24 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 80 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 23 |
| 20:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 0 |
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Workout Graph
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