Nathan Patton 11:30 row
2,830
Meters
11:30.5
Time
2:01.9
Pace
190
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 213 |
March 07, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.5 | 2,830 | 2:01.9 | 193 | 990 | 190 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 27 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 23 |
| 11:30.5 | 350 | 2:09.2 | 162 | 914 | 23 | 23 |
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Workout Graph
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