Nathan Patton 20:06 row
4,776
Meters
20:06.1
Time
2:06.2
Pace
309
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 210 |
March 21, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,776 | 2:06.2 | 174 | 922 | 309 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 22 |
| 20:06.1 | 7 | 7:15.7 | 4 | 314 | 0 | 0 |
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Workout Graph
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