Nathan Patton 24:45 row
6,019
Meters
24:45.3
Time
2:03.3
Pace
399
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 217 |
March 30, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.3 | 6,019 | 2:03.3 | 186 | 941 | 399 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 25 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 83 | 24 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 80 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 23 |
| 24:45.3 | 1,160 | 2:02.9 | 188 | 947 | 78 | 22 |
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Workout Graph
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