Nathan Patton 45:00 row
10,187
Meters
45:00.0
Time
2:12.5
Pace
621
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 133 |
April 20, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,187 | 2:12.5 | 150 | 828 | 621 | 23 |
| 9:00.0 | 2,003 | 2:14.7 | 143 | 800 | 120 | 24 |
| 18:00.0 | 2,042 | 2:12.2 | 151 | 833 | 125 | 23 |
| 27:00.0 | 2,038 | 2:12.4 | 151 | 826 | 124 | 23 |
| 36:00.0 | 2,033 | 2:12.8 | 149 | 820 | 123 | 24 |
| 45:00.0 | 2,071 | 2:10.3 | 158 | 860 | 129 | 25 |
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Workout Graph
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