Nathan Patton 30:28 row
6,385
Meters
30:28.7
Time
2:23.2
Pace
390
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 123 |
April 30, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.7 | 6,385 | 2:23.2 | 119 | 710 | 390 | 23 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 610 | 88 | 22 |
| 16:00.0 | 1,874 | 2:08.0 | 167 | 873 | 118 | 25 |
| 24:00.0 | 1,567 | 2:33.1 | 97 | 635 | 95 | 22 |
| 30:28.7 | 1,418 | 2:17.0 | 136 | 767 | 89 | 25 |
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Workout Graph
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