Nathan Patton 30:02 row
6,504
Meters
30:02.9
Time
2:18.5
Pace
382
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 119 |
May 09, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,504 | 2:18.5 | 131 | 762 | 382 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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