Nathan Patton 30:04 row
6,435
Meters
30:04.8
Time
2:20.2
Pace
374
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 120 |
May 15, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,435 | 2:20.2 | 127 | 746 | 374 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 23 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 30:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.